Healthy brain function depends largely on having the right nutrients available – and if food sources of nutrients are not adequate, nutritional supplements can play a vital role in ensuring that people stay mentally, as well as physically healthy. Please watch the TEDx presentation by Professor of Psychology Julia Rucklidge at the link below for an introduction to this important topic.
Please note that access to nutritional supplements is now under threat in NZ by the Natural Health Products bill and that if you would like to learn more about the Natural Health Products bill and what you can do about, please click HERE now.
Website editor’s note: The NZ Journal of Natural Medicine frequently features articles about non-toxic approaches to maintaining and improving both physical and mental health. Our online shop where you can download free samples from each of our issues and/or purchase a subscription or printed or PDF copies of the Journal can be accessed by clicking HERE.